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Femme marchant en forêt

How does a session  work ?

Our sessions are performed online and last for one hour . Booking is directly done on our website.

 

Once your booking is done, you will receive a payment link and an email confirming your session date and time. The session link is sent by email, few minutes before the session starts.

Our method is individualized according to the  age and needs of the client. We individually engage in each session to ensure you get the tools to reduce your stress and  anxiety, learn how to self regulate your emotions and improve your inner peace. We do not pretend to diagnose or medicate any possible mental health issue and, our method does not intend to replace the intervention of a psychiatrist or a psychologist  if needed.​

Each session is unique as you are . ​We transfer the latest information from Neuroscience  and supply  techniques to self regulate your nervous system and enhance your executive functions. 

Few sessions (2 or 3 in general) are needed to manage the tools to reset your mindset and regulate your emotions . 

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