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Fruits & Veggies 🍎🥕

  • 30 Days
  • 30 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Your gut is connected to your brain via the vagus nerve. The quality of food you ingest has an impact on your mood, thoughts and general condition. Reason why Doctors recommend getting at least five portions of fruits and veggies into your diet every day. If you want more info on food and mood please go to the Tips and more section, there are plenty of advices to support your journey

You can also join this program via the mobile app. Go to the app

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Fruits & Veggies 🍎🥕

Fruits & Veggies 🍎🥕

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