About Neurosciences and Relaxology
Neuroscience is the study of the nervous system and its impact on behavior and cognitive functions. The Brain is the center of our emotions. Negative feelings have a harmful impact on our physiology.Getting a basic knowledge on how your brain works helps to improve your health.
Relaxology provides the necessary tools to learn how to deal with stress and manage toxic emotions.
Relaxology sessions are aimed at anyone who is willing to positively manage his emotions.
Relaxology is a quick method : few sessions are enough to acquire the relaxation techniques and transform into positive experience your daily life .
Introspection
How high is your stress level ?
Are you a super mum who pretends to manage all family duties and goes to bed exhausted? Are you preparing a University entrance and stressed about talking in public? Are you an executive overwhelmed by the responsabilities ?
the method
A session at Mindskil is a Journey of awareness, relaxation and Neuroscience. Session starts with a small talk to get to know you better, we explain you how your brain chemistry acts and reacts, then we go on visualisation technique.
We also work with your auditive sensory system, that means our session will be all online with a headset.
Attending one session releases tension, and liberates your spirit from personal boundaries.
Each session is unique as you are, be confident in your success .
Sessions for individuals and professionals. Please refer to the services tab to discover them